Get your free, personalized jet lag schedule based on NASA's circadian rhythm research
Enter your travel details and get a science-backed schedule in seconds
Science-backed strategies that actually work
Based on the same circadian rhythm research NASA uses for astronauts. No pseudoscience, just proven methods.
Generate your personalized schedule in seconds. No waiting, no complicated algorithms to understand.
No sign-up required. Your travel data stays in your browser. We don't track or store anything.
No app to download. Works on any device with a browser. Perfect for last-minute travel planning.
Download as PDF, add to Google Calendar, or export to any calendar app. Your schedule, your way.
Supports 500+ destinations worldwide. From Tokyo to Timbuktu, we've got you covered.